November 2015

Faith returns
Faith's hatha vinyasa class resumes Monday evening, Nov. 16th. This class is an energetic and happy exploration of the creation and release of the powerful exuberance that only a sun salutation and flow-based practice can bring.

Welcome back, Faith!


Sally's Bali retreat in February
Join Sally Carley for a yoga immersion in magical Bali with adventure, yoga, food, relaxation for 8 days/7 nights. Sally will be sharing leadership with Jody Baush.

Handouts are at the studio or email Sally at


Martena Wilson resumes her Yoga India tours  
There is a strong yoga flow in this family. Martena, a senior Kundalini Teacher trained in India, will resume her biannual tours in March and October 2016. These are activity-filled tours, traveling in cars and trains to Dharamsala, home of the Dalai Lama, the Golden Temple at Amritsar, Rishikesh and the Parmarh Nikaton Ashram, and Hardiwar, home of the Mansa Devi temple, as well as the Taj Mahal in Agra.

For info, contact


6:30-7:45am Hatha Yoga - Early Bird Jill
10-11:15am Yin/Yang Yoga Sally
12:05-12:55 Yoga for Lunch Jill
6:30-7:45pm Hatha Flow  Faith
6 -7:15pm Yoga for All Bodies Sally
7:30-9pm Open Heart, Open Voice* Gina
10-11:15am Hatha Yoga (moderate) Ellen
6:30-7:45pm Gentle Yoga Dexter
6:30-7:45pm Vinyasa Flow Dexter
6:30-7:45am Hatha Yoga - Early Bird Jill
12:05-12:55 Yoga for Lunch Jill
8:45-10:15am Hatha Yoga Dexter
10:30-11:30 Hatha Yoga for Beginners John
8:45-10:15am Restorative Yoga John
10:30-noon Kundalini Yoga Doris

*Please check website for schedule changes and fees.

Class Fees

     5-class pass 50-60 min.  60
     5-class regular pass  65
     10-class pass - 50-60 min.  115
     10-class pass - regular  125
     Monthly unlimited  110
     Drop-in (regular)  15
     Drop-in (noon)   13