New Fall Schedule
 
Please note, the following classes will no longer be offered:
 
Integral Yoga, Wednesday 7:00-08:15pm, with Andrea
Wake Up & Practice, Tues/Thurs 6:30-07:45am, with Andrea
Hatha: Morning Yoga, Friday, 9:00-10:15am, with Dorothy
 
The following classes have been added.
 
Hatha: Total Body Yoga, 7:00-8:15pm Wednesday, with Jessica
Hatha: Fusion Yoga, 6:30-07:45pm Thursday, with Laura
 

Teacher changes

With Fall just around the corner, there are several very interesting changes being made to the class offerings.

Dorothy Poulsen has begun an advanced Teacher Training program. For this reason she has reduced her teaching schedule at Eastlake. Her Friday Morning Yoga class will no longer meet.
 
Andrea Thein is returning to Florida for a short period of time, expecting to return in a month or so. Her Integral Yoga Wednesdsay Class and her Wake Up & Practice classes Tues/Thurs have been put on hold. We are looking forward to her quick return.
 
A new teacher, Jessica Witty, trained in Madurai, India in the Sivananda tradition, will offer the basic Sivananda Yoga instruction on Wednesday. Complementing this will be Laura Bulchis' Fusion Yoga  which will build upon these practices for a more vigorous and relaxing exploration. This combination of teachers, both of whom are trained in style of Sivananda Yoga, offers a unique opportunity to Eastlake Yoga students to  become familiar with this rich traditional style of yoga.

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Kundalini Monthly Intermediate Class

Saturday September 18, 2010
10:30-12:45pm
$19.00
 
Generally this class is for those who have been practicing Kundalini yoga regularly (at least twice/week) for six months, and are in good physical health. If this does not apply to you but you feel very drawn to attend then please do!
 
The extended class time will allow us to practice lengthier kriyas and meditations, which trigger further changes in our body, heart, and psyche. Let's heal and elevate together.
 
Space in limited to 14 students. Please email gurusoorya108@gmail.com to confirm your interest.